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    Rabu, 05 Mei 2010

    Sixstepstosleep.com - the natural cure for insomnia stock market

    SixStepsToSleep.com - The Natural Cure For Insomnia


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    I spent 15 years of my life hindered by lack of sleep. I was pushed from doctor to doctor, pill to pill, counselor to psychologist and eventually to the top insomnia specialist in Europe.

    Sleep to me was always a real-life nightmare. I never looked forward to my bedtime because 9 times out of 10 I would get a restless night’s sleep and wake up feeling lethargic and gloomy.

    I just didn’t understand why I couldn’t fall asleep instantly, and why when I did fall asleep I couldn’t stay asleep for 7 or 8 hours like “normal people” did.

    After numerous courses of sleeping pills, blood tests and more, my luck changed when my doctor referred me to a Sleep Hygiene Therapist at a sleep clinic in London’s Harley Street.

    At the time this was a considered a new approach to insomnia, and was slowly being adopted by the medical profession as a way to cure insomnia naturally without benzodiazepines, which by then were renowned for causing rebound insomnia and heaps of side-effects.

    After my first session I was truly motivated. I began to realize that there were many aspects of my lifestyle affecting my sleep, things I could change and control myself, without the need for pills.

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    Item Reviewed: Sixstepstosleep.com - the natural cure for insomnia stock market Rating: 5 Reviewed By: Akhir Mali
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